# Kenso

Kenso is an AI strength-training app for iPhone — workout tracking, structured programs, and adaptive AI coaching.

## What it does
- Tracks your training and follows structured strength programs
- Adjusts your programming with AI as you progress
- Surfaces recovery, HRV, and HealthKit insights

## Who it is for
Lifters and gym-goers who want structured progression and AI coaching instead of guessing.

## Platform
iOS app available on the App Store: https://apps.apple.com/us/app/kenso/id6757764992

## Links
- Apps overview: https://zencodex.io/apps